This egg muffin recipe is not only delicious: it’s also keto-friendly, high in protein, and even has some anti‑inflammatory effects!Ingredients8 large eggs1 cup...
These savoury egg muffins are simple, nutritious, and perfect for meal prepping. By incorporating beef bone broth powder, you not only enhance their flavour but...
What’s more refreshing than a slice of watermelon on a warm summer day? I would argue it doesn’t get much better—but it does! Turning watermelon into pizza is r...
Ingredients: 1 teaspoon flax seed 3 teaspoons water 1 tablespoon lemon juice ¼ cup walnuts Dry Ingredients: ½ cup all-purpose flour ½ cup oats ½ teaspoon baking...
Ingredients 2 eggs 2 large apples, shredded Rolled oats ½ cup butter, softened (or vegan margerine) ½ cup milk 1½ cup flour ½ cup sugar ½ cup New Roots Herbal’s...
These decadent treats offset their rich ingredients with cardio-friendly fermented beet, oatmeal, and flax. They’re heart to beet! Ingredients • 1 cup (120 g) a...
Superfoods and chocolate in the same recipe usually means I can have two in a row and not feel so bad, right? This muffin is made with fermented maca, an adapto...
This is more like a set of directions than a recipe, and although I prefer using apple slices, you can also use a whole apple. And the peanut butter caramel sau...
Breakfast on the go is something quite common in our house due to the time we leave for work in the morning. I have therefore given myself a challenge: Come up...
Raw, Vegan, Paleo, Dairy-Free, Gluten-Free, and Refined Sugar–Free If you think that a sugar-free plan can’t include some amazing treats, guess again! I’m certa...
I love nothing more than a healthy snack that also satisfies that sweet craving. These energy balls are loaded with fibre, healthy fats, and plant-based protein...
A chewy chocolate crust, caramel cream filling, caramel apples, chocolate drizzle Crust ¾ cup almonds ¾ cup shredded coconut 2 tablespoons cacao powder ½ cup pi...
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