The heart, a central component of the human body, is more than just a biological pump: It is a symbol of life, emotion, and vitality. Let’s dive into the anatom...
What’s more refreshing than a slice of watermelon on a warm summer day? I would argue it doesn’t get much better—but it does! Turning watermelon into pizza is r...
You may have seen on the news or in an online advertisement that there is an urgent need for blood supplies in Canada. This shortage has been ongoing for a whil...
Many of us have some familiarity with iron deficiency, whether we have experienced it personally or know someone who is deficient; it is the most common cause o...
By now, most of us have heard the word microbiome—the collection of trillions of functional bacteria of all different species found in many places throughout ou...
It is no surprise to us that cardiovascular disease tops the list of killers in the world. Every one of us knows at least one other person in our families that...
Winter is here, windows stay shut, and it becomes hard to protect yourself against those seasonal viruses, or even just to overcome the tiredness that comes fro...
Zingiber officinale, known commonly as ginger, has been widely recognized for its action as an anti-nausea remedy. However, Traditional Chinese Medicine has use...
Spring is here, and it’s time to enjoy a little more fresh air. Speaking of which, it’s also time to shed the tuques, hoodies, and hats; then let your hair down...
Degenerative eye diseases of various kinds may begin to affect individuals as young as the age of 50 (age-related macular degeneration) as well as those with di...
Coenzyme Q10 (CoQ10), also known as ubiquinol, is an antioxidant and participant in energy production processes within the cell. Coenzyme Q10 has been shown to...
The infamous rings are really a concern for many people. Clients spend time in cosmetic departments to find a concealer and/or a specific treatment to stop or r...
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