Ingredients 1 large chicken breast, skinless ½ purple onion, diced ½ avocado, diced 1 cup of black beans ½ cup of dry quinoa ½ cup of corn, grilled ¼ cup of fre...
Ingredients 1.5 lb. Brussels sprouts, trimmed and halved ¼ cup dried cranberries ¼ cup toasted pecans 2 tbsp. New Roots Herbal’s Heart Smart Extra Virgin Organi...
Ingredients 1 lb Italian sausage 1 lb mushrooms, thinly sliced 1 medium yellow onion, chopped 3 garlic cloves, minced 2 cups arborio rice ¼ cup finely grated Pa...
Medicinal mushrooms have been part of traditional Chinese practices for thousands of years and have recently become more mainstream in Western culture. Position...
Ingredients 4–5 large pears for poaching ¾ cups New Roots Herbal’s Elderberry Fruit 3 cups of filtered water ¾ cups of honey 1 tbsp. fresh ginger 1 tsp. ground...
(To serve with grilled chicken breast) Ingredients 1½ large chipotle peppers, minced (from can of chipotle peppers in adobe sauce) 4 cups of raspberries ½ cup o...
Ingredients One 13.5 oz can coconut milk ½ can boiling water 3 tbsp. cocoa butter 1 tbsp. coconut oil 1 tbsp. New Roots Herbal’s MCT Coconut Powder 2–3 tbsp. pu...
with Fermented Turmeric and Ginger Ingredients 1 cup of coconut cream 1 cup of pureed mango with 1 tbsp. of honey and 1 tbsp. of lemon juice (or fruit of your c...
The COVID-19 crisis has challenged, changed, and redefined how families have spent time together at home. We have adapted to new methods of working or schooling...
Ingredients for Egg Mixture 2 large eggs (about 100 ml) 270 ml dashi 3 rounded tbsp. of New Roots Herbal Beef Bone Broth Protein 1 tsp. Japanese soy sauce 1 tsp...
Ingredients 1½ cups sugar-free chocolate chips (dark or milk) 1 cup of your favourite keto nut or seed butter 1/2 cup of sugar-free syrup 1/4 cup of pumpkin see...
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