Sure, dental cleaning is great for our oral health, but did you know that it can also improve the wellness of your whole body? Daily toothbrushing and flossing...
There’s a common misconception regarding fertility: That women have a finite number of eggs at birth which degrade over time, yet men produce millions of fresh...
Whether she breast-feeds or not, any mother can confirm the world has more than just seven wonders. Each family has their little treasures at home, and breast-f...
Last year, we discussed to role of inositol as a second messenger participating in multiple hormone-signaling pathways, mediating the ability of hormones to com...
Much has been said about the saga of omega-3 fatty acids, but better said twice than just once. Uncertainty persists regarding the true value of omega-3 and -...
Pregnancy naturally induces a moderate but exponential increase nutrient demand. Ideally, an adapted diet should be able to meet the specific needs of the diffe...
Your skin, aside from being one of your main organs of detoxification, is also the largest organ in your body. The skin has millions of pores which release oil,...
In any case, this is the latest conclusion of a joint effort by 14 experts in nutrition science, from all over the world, on the potential health benefits of mu...
Oily fish and fish oil are the richest sources of long-chain omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). DHA is an importa...
When you consider the evident link between the excessive consumption of sugars and carbohydrates to the epidemic of obesity and diabetes that afflicts our socie...
Life is good: You’re cruising down a four lane freeway with your traffic app predicting an on-time arrival to your destination. Then suddenly, you spot a stalle...
There are many controversies in health-care regarding the proper amount of dietary protein needed for optimal health. Previous concerns of high-protein diets in...
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