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Health Conditions & Body Systems 5 min read

The Gut-Brain Axis - Probiotics And Mental Health

The role of probiotics in gastrointestinal health has been clearly demonstrated in recent research and is an emerging area of interest. Several clinical trials...

By Philip Rouchotas, ND Sep 08, 2016

Health Conditions & Body Systems 3 min read

Lavender as an Anxiolytic

Lavender oil (from Lavandula angustifolia) is an approved substance in Germany for the treatment of anxiety and restlessness.[1] Human and in vivo studies indic...

By Philip Rouchotas, ND Sep 01, 2016

Lavender Stress & Anxiety +3 more

Health Conditions & Body Systems 4 min read

Fish Oil for Kids

Fish-derived omega-⁠3 fatty acids have been shown to play a number of important roles in kids’ health, not the least of which include mood-enhancing effects, im...

By Philip Rouchotas, ND Jul 13, 2016

Children's Health Omegas & Essential Fatty Acids +5 more

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The Gut-Brain Axis - Probiotics And Mental Health

Lavender as an Anxiolytic

Fish Oil for Kids

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All Articles

The Gut-Brain Axis - Probiotics And Mental Health

Lavender as an Anxiolytic

Fish Oil for Kids